Njengoko ilizwi lisitsho, "impahla yangaphantsi lulusu lwesibini lomfazi", abantu abaninzi abahoyi kakhulu ekukhetheni iimpahla zangaphantsi, eneneni, iimpahla zangaphantsi ezingafanelekanga emzimbeni wabo ziyingozi kakhulu, impahla yangaphantsi elungileyo ayinxibi nje kamnandi okanye iyonke. umntu likhubalo elingenasiphelo. Namhlanje sijonga indlela yokukhetha iingubo zangaphantsi kumaqela ahlukeneyo eminyaka ubudala ukukunceda ukuba ugweme ukuhlazeka kwaye ukhulule umtsalane ngaphakathi.
Ukususela kwi-7 ukuya kwi-14 iminyaka amantombazana akwixesha lophuhliso lolutsha, amantombazana kweli nqanaba ekukhetheni iimpahla zangaphantsi kuqala kwiiplastiki, izinto eziphathekayo zikwangowona khetho lungcono lwelaphu lendalo lokungena umoya, ukuze xa bedlala imidlalo. inokufunxa ngokupheleleyo ukubila, gcina ukujikeleza komoya. Okwesibini, xa sikhetha iingubo zangaphantsi, kufuneka sikhethe izitayela ezikhululekile, kuba zikhula, ziqinile kakhulu zingabangela umonakalo. Ekugqibeleni, xa ukhetha iingubo zangaphantsi, kungcono ukhethe iingubo zezemidlalo eziqhelekileyo. Impahla yangaphantsi ekhulile kakhulu iya kuchaphazela ukukhula komntu wonke.
Amantombazana akwishumi elivisayo aqole ngakumbi engqondweni nasemzimbeni. Iivesti zezemidlalo ezilula azisekho kubo, ngoko ke amantombazana kweli nqanaba kufuneka agqoke iingubo zangaphantsi ngeentsimbi zentsimbi xa ekhetha iingubo zangaphantsi. Inzuzo enkulu yolu hlobo lweengubo zangaphantsi kukuba inokudlala indima enhle kakhulu yokubumba kwaye yenza inkxaso efanelekileyo yesifuba, kodwa kufuneka kuqatshelwe ukuba olu hlobo lweengubo zangaphantsi alukhululekanga kakhulu kunezinye iimpahla zangaphantsi, ngoko ke kumantombazana amancinci kwixesha lophuhliso ukukhumbula ukunxiba ukuba ulale, ukuze ungabangeli umonakalo ongeyomfuneko.
Kwi-lactation yabasetyhini abahlobo isifuba siya kuba nophuhliso lwesibini, ngeli xesha ukuthenga iingubo zangaphantsi ngokokutshintsha kwesifuba ukukhetha. Okokuqala, kufuneka sikhethe ngokulula ngakumbi ibele yokuncancisa impahla yangaphantsi, ukuphepha ukubangela inkathazo kunina ubuncwane, okwesibini, kufuneka sinikele ingqalelo intuthuzelo, kweli nqanaba abahlobo ababhinqileyo esifubeni onovakalelo ngakumbi, ngoko ke musa ukuba isipaji zabo, khetha iingubo zangaphantsi ezingcono, yenza umntu wonke abe nomtsalane ngakumbi.
Ebudaleni, oodadobawo noomakhulu abaninzi abasayiboni imfuneko yokunxiba impahla yangaphantsi, kodwa abasayifuni. Eli nqanaba alinxibi isifuba sempahla yangaphantsi ngokulula ngakumbi, wonke umntu onxibe iimpahla uya kuba mbi ngakumbi akukho moya. Kubahlobo ababhinqileyo kweli nqanaba, ubuhle buyisibini, ngokukodwa nikela ingqalelo ekuncedeni, abantu abaninzi ngeli xesha izandla kunye neenyawo aziguquguquki njengangaphambili, ngoko unokukhetha uhlobo lwebhodi evula ngaphambili, kulula ukuyikhupha. kwaye kulula ukunxiba, umtya wegxala nawo ukhethe ubanzi kancinci, ukuthintela ukonakala kwamagxa, izinto eziphathekayo zikwangcono ukukhetha ukubila lula kunye nokungena komoya olungileyo, ukujikeleza komoya okuLungileyo.
Kwabasetyhini, iimpahla zangaphantsi azikho nje uhlobo lwempahla yangasese, kodwa luhlobo lwesimo sengqondo esihle nesinempilo ebomini.
Ixesha lokuposa: Jan-30-2023