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IWholesale yabasetyhini abaPhezulu beGym yokuQhubela iSeti yokuphefumla engenamthungo
Esi sitayile sokuqina esenziwe ngalo mathiriyeli sithambile ngakumbi kulusu lwakho kwaye sinobubele kwindalo.Siyazi ukuba xa kufikwa kwinto oyinxibayo, eyona nto ibalulekileyo yindlela oyinxiba ngayo nokuba ikwenza uzive ukhululekile xa uyinxibile.
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Ihoyileseyili yabasetyhini beFitness Isinxibo Isinxibo seYoga isuti yeYoga esebenzayo
Isuti yeyoga elungileyo ilula kwaye inemiqobo embalwa xa usenza iintshukumo, ikuvumela ukuba wenze iintshukumo ezininzi njengoko ufuna.Ukukhetha iimpahla ze-yoga akufuneki kube yinto entle.Iimpahla zeYoga zezemveliso yangaphantsi yangaphantsi, kwaye ingqalelo engakumbi kufuneka ihlawulwe kwiimpawu zayo zempilo.
