I-Yoga ngumsebenzi odume kakhulu wokuzihlakulela, kuba uthandwa kakhulu luninzi lwabantu abanomdla. Ngokuthandwa kweyoga, iimpahla zeyoga ziye zaba yifashoni, kwaye izitayile kunye nemibala yeempahla zeyoga ziya zihluka ngakumbi. Iimpahla zeYoga azintle kuphela kwaye zikhululekile, kodwa zinokubonelela ngamava angcono okuzivocavoca.
1. Izinto eziphathekayo
Izinto zeempahla ze-yoga zihlala zithambile, zikhululekile kwaye ziphefumla izinto zefiber zendalo, ezinje ngekotoni yendalo, i-bamboo fiber yendalo, i-hemp njalo njalo. Ezi zixhobo zine-elasticity entle kunye nentuthuzelo, ifanelekile ukunxiba ngelixa usenza umthambo we-yoga.
2. Uyilo kunye nombala
Uyilo kunye nombala weengubo ze-yoga kufuneka zibe lula kwaye zikhululekile ngokusemandleni, kwaye ukuhlobisa ngokugqithiseleyo kunye ne-embroidery kufuneka kugwenywe, ukuze kuthintele ukuziqhelanisa ne-yoga. Izitayela ezisisiseko zeengubo ze-yoga, ezifana ne-leggings kunye ne-loose top, zizona zithandwa kakhulu, ngelixa imibala ilawulwa yi-shades yendalo okanye emnyama.
3. Ukuthunga
Ukulungelelaniswa kweempahla ze-yoga zihlala ziqinile ukuze kuqinisekiswe ngokufanelekileyo umzimba, ulungele ukuboniswa kweendlela ezahlukeneyo zeyoga. Kwangaxeshanye, kubaluleke kakhulu ukuba ukusikwa kwempahla ye-yoga akufuneki kuchaphazele ukuguquguquka kwakho kokuhamba.
4. Intuthuzelo
Ukongeza kwizixhobo kunye noyilo, intuthuzelo yeengubo ze-yoga ikwayinto ebaluleke kakhulu. Ukwenza intuthuzelo ibe yeyona nto iphambili xa unxibe iimpahla ze-yoga kunokukwenza uzive ukhululekile kwaye ukhululekile ngexesha lokuzilolonga ngaphandle kokuphazanyiswa sisinxibo esinzima.
Ngokubanzi, iimpahla ze-yoga kufuneka zibe lula, zikhululeke, ziphefumle ngokwendalo, ngelixa ziqinisekisa ukuqina okwaneleyo kunye nokuguquguquka. Isitayile, imathiriyeli, kunye nobukhulu bempahla yeyoga efunekayo kwimithambo eyahlukeneyo yeyoga inokwahluka, ke ngoko khetha isinxibo seyoga esikufanelekelayo kangangoko, ukuze ube nokuqinisekisa amava alungileyo ngelixa usenza umthambo.
Ixesha lokuposa: May-19-2023